Therapy for Individuals, Couples & Teens

Licensed Psychotherapist In NY & NJ

I've been on the other side of the couch before, so I understand firsthand how daunting starting therapy can feel. I am a down-to-earth therapist, integrate humor, honesty, and clinical expertise into every session. My goal isn’t to over pathologize your experience, but rather to create a space where you can feel truly heard, empowering you to embark on a journey towards becoming the best version of yourself.

About Me

Photo of Ryan Salvoskis, licensed psychotherapist in NY and NJ.

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In-Person & Virtual

PSYCHOTHERAPY

for Teens

Cope with the pressures of adolescence, including academic stress, peer relationships, and identity development. Build resilience, improve coping skills, and foster emotional well-being during this stage of life.

Teens >

for Couples

Understand each other's emotions, thoughts, and behaviors. Build a deeper connection and mutual understanding, strengthen your bond, develop strategies to navigate life's challenges.

Couples >

Image of an illustration for Individual Therapy in NYC. Photo for Ryan Savolskis Psychotherapy, NY, NY.

for Individuals

Better understand your emotions, thoughts, and behaviors. Delve into past traumas, find ways to manage stress and anxiety, strengthen relationships, and develop strategies to navigate life's hurdles.

Individuals >

The therapy is customized for each individual, couple, and teen. The sessions are highly active, with both therapist and client engaged in identifying core problems, goals, and solutions.