Therapy for Depression

Understanding Depression

Depression is more than just feeling sad; it's a complex and multifaceted experience that can impact every aspect of your life. At some point in our lives, most of us will face the heavy weight of depression or know someone who does. It's a silent struggle that affects millions worldwide.

The Stats Behind the Struggle

Over 21 million Americans, from teenagers to adults, parents, couples, and members of the LGBTQIA+ community, grapple with depression each year. And it's not just adults; a startling 15% of those affected are children aged 12 to 17. The numbers are sobering, especially when we consider that depression rates have been steadily increasing in recent years. From 2015 to 2023, lifetime occurrences surged by 10%, with current instances climbing nearly 8%.

Image to reflect depression therapy. Photo for Ryan Savolskis Psychotherapy, Manhattan, NY, NYC.
Treatment for Depression

The Human Side of Depression

Depression isn't just about statistics; it's about real people facing real struggles every day. It's about the teenager who feels like they're drowning in a sea of darkness, unable to see a way out. It's about the parent who puts on a brave face for their family but battles inner demons when no one's looking. It's about the couple whose relationship is strained under the weight of unspoken sadness. It's about the LGBTQIA+ individual who feels isolated and misunderstood in a world that often fails to validate their experiences.

But amidst the darkness of depression, there is hope. While the journey towards healing may seem daunting, it's important to remember that help is available, and recovery is possible. With the right support and resources, individuals can learn to manage their symptoms, regain their sense of self-worth, and reclaim their joy for life.

At Ryan Savolskis Psychotherapy, I understand the unique challenges that depression presents. I offer a compassionate and inclusive space where clients can feel seen, heard, and understood. My therapeutic approach combines evidence-based techniques with personalized care, tailored to meet the individual needs of each client.